March: Tips for a Brain Healthy Workplace [03/09/23]

 Tips for a Brain Healthy Workplace:  
   Maximize Your Mental Energy     

The frontal lobe is like the brain’s CEO – it’s responsible for executing essential leadership skills such as decision making, problem solving, and innovation. You may be surprised to find that many of your daily habits hinder the frontal lobe’s efficiency. How can you better operate in your environment to steward your mental energy and support your frontal lobe? By dropping toxic habits and applying cognitive strategies you can become a more innovative thinker and stronger leader for years to come.

Learning objectives:

• Understand how daily habits can be helpful or harmful for your mental energy and brain performance.
• Understand how to proactively structure your day to increase focus and ignite innovative thinking.
• Learn how to minimize information overload and recharge your brain throughout the day to build cognitive endurance.

Please join us on March 9 for this energizing discussion, led by an expert in her field!
        
Speaker:  Dr. Julie Fratantoni    {see Bio below}

     
(Please join our LinkedIn Group if you haven’t yet done so, and comment on the discussions.)

  
Schedule for Thursday Evening March 9:  (CT)    
   –  6:45  Virtual setup and Networking
   –  7:00  Announcements / Intros  
   –  7:15  Program Begins Promptly    
   –  8:45  Closing and Wrap Up
   –  9:00  Program Ends

Zoom Link to Join Virtual Meeting will be sent to all who register.

       
Speaker BIO:  
          
Dr. Julie Fratantoni  is a cognitive neuroscientist at the Center for BrainHealth at the University of Texas at Dallas. She is Head of Operations for The BrainHealth Project™ – a ten-year, longitudinal research study seeking to define, measure, and improve brain health and performance across the lifespan. She leverages behavioral science and science communication to make neuroscience approachable and to create tools that help you become proactive about your brain health.